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Teal Ribbon Self-Awareness Wellness Workbook
Medical Essentials
Teal Ribbon Self-Awareness Wellness Workbook
Medical Essentials
This unique teal ribbon workbook takes a creative approach to addressing wellness. This practical journal helps to make practicing self-care a habit. Document feelings, analyze emotions, rate moods, record a gratitude journal, and set positive affirmations. Use the monthly calendars make to track doctor appointments, work meetings, school assignments, haircuts, birthdays, and fun outings with friends. Self-love is an essential component of a healthy life. Let this creative daily workbook become a positive part of your day. Teal ribbon design is great for those wanting to spread PTSD and C-PTSD awareness. This book is not meant to treat PTSD. It is a tool to help one self-reflect. It should not be used in place of standard medical treatment.
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 22 augustus 2019 |
ISBN13 | 9781688077898 |
Uitgevers | Independently Published |
Pagina's | 152 |
Afmetingen | 203 × 254 × 8 mm · 312 g |
Taal en grammatica | Engels |
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