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Yoga For Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain - New Harbinger Whole-Body Healing Series
Kelly McGonigal
Yoga For Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain - New Harbinger Whole-Body Healing Series
Kelly McGonigal
Offers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps readers learn how past experiences with injury, illness, and other stressful life events change the relationship between body and mind and how negative mind-body habits actually create and reinforce pain.
224 pages, 35 Black and White Photos
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 16 november 2009 |
ISBN13 | 9781572246898 |
Uitgevers | New Harbinger Publications |
Pagina's | 224 |
Afmetingen | 204 × 253 × 13 mm · 414 g |
Taal en grammatica | Engels |
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