A Short Walk on an Ancient Path - a Buddhist Exploration of Meditation, Karma and Rebirth

Praise for A Short Walk On An Ancient Path This easy to read book takes you on a journey into the Buddha's world view and you will learn practical mindfulness methods of breath meditation, loving kindness and walking meditation to enhance health, well-being and insight. The subtitle describes it's major themes: A Buddhist Exploration of Meditation, Karma and Rebirth. "When even the CIA can't decipher many Buddhist books on meditation, this clear yet profound handbook of teachings stands out from the rest. Moreover, it introduces the Dharma teachings of great North American Forest Monks to the general readership for the first time. If you are serious about Nirvana, get this book!" - Ajahn Brahm, author of Who Ordered This Truckload of Dung? "Brian Ruhe is a long-time Vancouver teacher of authentic Buddhism, not the sugar-coated sentimental kind often marketed in North America. He is clear and engaging, not to mention a nice guy." - Douglas Todd, Spirituality and Philosophy, Vancouver Sun Brian Ruhe was formerly a monk in Thailand in 1996 and has been teaching Buddhism and meditation since. He authored Freeing the Buddha and has appeared on television and radio, and featured in newspaper articles. Whether you just want to learn how to meditate or go deeper into Buddhism, you will refer to this book again and again.